A Fat Chance

I suffer from intestinal lymphangiectasia, an extremely rare disorder which gave me a chance to change my life. A fat chance.

Location: Pisa, Tuscany, Italy

Medical student (Psychiatry), online and face-to-face facilitation, CoP practitioner, writer for and about mental illness (mainly in psychiatric rehabilitation, volunteerism and ICT) but also facilitation nonprofit and CoPs, person with mental illness in recovery.

Sunday, June 04, 2006

Experimenting Probiotics and Prebiotics on Myself #3

At the moment I am on:
FOSs: 7 grams/day
VSL#3: 1 envelope a day
Yomoplus: Bifidobacterium longum BB46, Bifidobacterium bifidum BB02, Bifidobacterium BBR8, Lactobacillus rhamnosus GG
Saccharomyces boulardii (1 pill/day - 5 days)

I still am not back on Bifidobacterium lactis BB12, but it's in my fridge. Lactobacillus johnsoni La1 was discontinued and I fully recovered.

I tried 90 ml Aptimil 1 powdered milk for babies (with galactooligosaccharydes) and had a bad run today, but it could have been yesterday's gorgonzola cheese (can you tell I'm daring more and more?).

I drank my first 100 ml of coconut kefir today. We'll see how it goes.

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