Experimenting Probiotics and Prebiotics on Myself #2

I played here and there :)

At the moment I am on:
FOSs: 7 grams/day (prebiotic - 15 days)
VSL#3: 1 envelope a day (probiotic - 12 days)
Yomoplus: Bifidobacterium longum BB46, Bifidobacterium bifidum BB02, Bifidobacterium BBR8, Lactobacillus rhamnosus GG (probiotic - 5 days)

I have tried for 6 days Bifidobacterium lactis BB12, then I ran out of it and didn't replace it (bad mistake, tomorrow I will re-start it). I have taken Lactobacillus johnsoni La1 for 3 days during which I had increasing number of runs to the toilet. It has the same impact on my healthy mate (Pat). I am unresolved on whether to stop it now or give it some more time. I also had a couple of painful bowel air colics. I don't know whether it's due to the lack of BB12 or the introduction of La1....

I started Saccharomyces boulardii today.

In any case, I tolerate the fat a lot better, as I thought I would. I still see lots of it in my stools, but I have fewer episodes of diarrhea (like 2 a day) even when I eat without weighting everything (and possibly above 3%).

More experiments tomorrow (when I'll get my kefir grains)....